Thank you for visiting my site! I recently graduated from a Clinical Mental Health Counseling program in the United States. After interning and then working at a site specific for those with addiction and co-occurring disorders, I was able to work with both individuals and groups utilizing mainly DBT, CBT, and MI methods of counseling. I am now working full time at an agency where I work with those battling Substance Use Disorders as well as those working with other mental illnesses; it’s great exposure.
I began this blog as a way to talk about my experiences in the field and share ideas specifically related to group therapy as well as various techniques and skills. In such a collaborative field, it is important to add ideas to what is currently being done to help us move forward!
P.S. Here’s a picture of my puppy (and first client)!